Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Wanna see more? Check out the video of Beto Perez, Zumba's founder, for a sneak peak of what's to come!

 Zumba Toning™

Zumba® Toning is an exciting, Latin inspired, dance 'n tone program.  This is the original dance-fitness class taken to the next level. ZUMBA® TONING is an innovative muscle training program with the addition of light weight toning sticks. 

We provide the 2 1/2 lb, sand filled toning sticks, which are very similar to maracas.  In a relatively short period of time, this challenging workout helps in building coordination and muscle  endurance.   Now that you've worked on your lower body rhythm, its time to perfect the upper body!  The NEW and exciting Zumba toning program is designed to offer the participant a safe, yet effective total body toning workout!  This class is open to everyone, no previous dance or ZUMBA® class experience necessary.

Come join us for a FREE Zumba class (Print your class pass)

Locations:
American Indoor Sports Facility
1400 W. Hebron Parkway
Carrollton, Texas 75010

The Colony - Private Studio

See schedule for details.

THINGS TO KNOW:
- wear loose clothing, you will sweat!
-bring water
-bring a towel (there is nothing worse than flinging sweat, escpecially if it is not yours)
-wear dance shoes or worn tennis shoes (there are lots of turns in Zumba)
-and most importantly, BE READY TO ROCK!!!