A personal training session is all about you. Every person is different, therefore the workout programs should be different too. At The Tower of Fitness, “One Size DOES NOT Fit All!” What works for your best friend, family member, or co-worker may not work for you. Each client will have their own customized exercise program designed specifically for their unique needs, abilities, lifestyle, goals, strengths, and interests. Our roles as personal trainers are taken very seriously. We love what we do and are always striving to improve how we do it. The phone lines are always open! Our ultimate goal is to assist as many people as possible in adhering to an exercise program that will result in happier, healthier, and physically fit people. We aren’t successful, until you are!

Boredom is not an option at The Tower of Fitness!

Our clients will never do the same workout twice!

We strive to learn, so we can teach.

This isn’t your typical training program.

Each customized training session includes the following:

• Strength Training
• Cardiovascular Conditioning
• Core Conditioning
• Balance and Flexibility Training

Rates:

*All personal training rates are priced per session, per person.

Please contact us for package options.